Creamy Cauliflower Soup

Creamy Cauliflower Soup

INGREDIENTS 1 head cauliflower (2 lbs) 8 tbsp extra virgin olive oil 1 leek, white & light green parts only (halved lengthwise, sliced thin and washed thoroughly 1 sm onion, halved and sliced thin Salt & pepper 4.5-5 cups of water 1/2 tsp sherry vinegar...
Grilled Fish Tacos

Grilled Fish Tacos

INGREDIENTS Avocado-Lime Slaw ½ cup of mayonnaise 1 avocado ½ cup cilantro roughly chopped 2 garlic cloves 3 tbsp lime juice 4 tbsp jalapeños pickled, chopped. Or 1 fresh jalapeno: cored and seeded ½ tsp Kosher salt ¼ tsp freshly ground black pepper 12 oz. slaw mix...
Spinach Artichoke Quinoa Casserole

Spinach Artichoke Quinoa Casserole

INGREDIENTS 1 ½ cups quinoa, uncooked 2 ½ cups water 1 large onion 4 large garlic cloves, minced 1 tbsp avocado oil 2 cups any milk 1 tbsp cornstarch 2 cups artichoke hearts, coarsely chopped* 11 oz package (4 large handfuls) spinach ½ cup 91 oz) parmesan cheese...
Chopped Summer Vegetable Salad

Chopped Summer Vegetable Salad

INGREDIENTS: 1 cucumber, seeded and cut into ¼ inch pieces 1 can of no salt added corn 2 bell peppers, cut into ¼ inch pieces 1 small red onion, cut into ¼ inch pieces a handful each of fresh basil and fresh parsley, chopped ¼ cup olive oil ½ cup red wine vinegar 1...