Solve your chronic pain
Enhance human performance
Commit to a healthy lifestyle
We create health and training plans specifically tailored to generate positive results in your life.
Solutions rooted in science
Your needs are always 2 parts. What you think they are and what they really are. Bringing these 2 parts together is an important first step.
To be free of pain, get stronger, live longer, live better, perform better. All of these and more are possible.
Our assessment is a difference maker. First, we assess you. Not your condition or your occupation or your gender or age. Second, we talk, listen, observe and interpret how and why you arrived to this point in your life. Our assessments are a blend of art and science and last up to 4 hours.
Your solution and plan are designed from the sum of your needs, goals and our assessment. Your solution is designed for you as an individual.
A legacy of art and science, blended into real solutions
For nearly 20 years, CIHP has been providing solutions to pain, injury, and performance where others could not.
Our team has been hands-on with thousands of individuals and organizations trying to reduce pain, injuries, improve their health and/or performance. The population has been broad and unique …
Comprehensive & focused
The 4 pillars of commitment
You cannot sustain or gain health with low quality or no treatment. Treatment includes physical assessment and procedures to identify unwanted tension and reduce tightness, weakness, inflammation and pain that is connected to the identified tension.
You cannot out-treat poor training. Exercising and training are at the top of the list for improving health and longevity. Doing the exercises and training that is right for you is essential.
You cannot out-train a bad diet. There are many proposed nutrition and diet approaches. The key is committing to the one that is tailored to you, meets your needs, and that you can sustain.
Knowledge & Experience
You cannot thrive with poor thinking. The more knowledgeable you are about health the more healthy you will be. The more knowledgeable you are about pain, the less pain you will experience.
Get more answers
What are you searching for?
Hear the latest insights from Dr. Skaggs
Hard As A Choice – Running Trilogy Conclusion
“….and you bleed just to know you are alive.” This song lyric from, “Iris,” by the Goo Goo Dolls, has always been one of those lyrics that I sing out loud. The rest of the song is very good, but this lyric is what I sing along loudly anytime I hear the song. Most of...
The Art of Indifference – Part 2
This is one of my favorite G.K. Chesterton quotes: “Courage is almost a contradiction in terms. A soldier surrounded by enemies, if he is to cut his way out, needs to combine a strong desire for living with a strange carelessness about dying. He must seek his life in...
The Art of Indifference
Molly Seidel is not yet a legend like the previous runners, Bannister and Prefontaine, yet she has performed some legendary feats. The first time she ran 26 miles in her life, the distance of the marathon, was in the 2020 Olympic Trials, when she qualified for the...