by cihpadmin | Jun 30, 2022 | Dinner, Lunch, Recipes
INGREDIENTS: 1 lb cooked shrimp 4 tbsp orange juice Zest of 1 orange 2 tbsp lemon juice ½ tbsp dijon mustard ½ tsp pure maple syrup 8 tbsp olive oil 8 cups salad greens (arugula, kale, spinach, etc.) 1 avocado, sliced 1 shallot, chopped 4 oz sliced almonds, toasted...
by cihpadmin | Jun 30, 2022 | Lunch, Recipes
INGREDIENTS: Zucchini Yellow Squash Tomatoes Olive Oil Salt and pepper Garlic Powder Fresh Lemon Juice INSTRUCTIONS: Preheat the oven to 375° Wash produce Cut the zucchini and yellow squash into similar sized pieces Tomatoes can be cut larger, or use cherry tomatoes...
by cihpadmin | Jun 30, 2022 | Recipes
FILLING INGREDIENTS 4 cups fresh strawberries, chopped 2 cups fresh rhubarb, chopped Zest from one orange 2 tsp lemon juice 3 tbsp honey 3 tbsp maple syrup Pinch of salt 3 tbsp arrowroot powder CRUMBLE INGREDIENTS ¾ cup pecans, chopped ¾ cup rolled oats ½ cup almond...
by cihpadmin | Jun 30, 2022 | Recipes
INGREDIENTS 4 medium beets (red or golden), sliced 2 tsp olive or avocado oil 2-3 sprigs rosemary, roughly chopped Pink himalayan salt and pepper to taste DIRECTIONS Preheat oven to 350 degrees F and move oven rack to center of oven. Slice beets 1/16 inch thick with a...
by cihpadmin | Jun 30, 2022 | Dinner, Recipes
INGREDIENTS 2 pounds boneless skinless chicken thighs 1 tsp salt ½ tsp freshly ground black pepper 2 tbsp olive oil or grapeseed oil ½ cup dry red wine 2 tbsp tomato paste 1 large red bell pepper, sliced 1 medium yellow onion, sliced 3 cloves garlic, chopped 1 (15...
