Baked Rosemary Beet Chips

Baked Rosemary Beet Chips

INGREDIENTS 4 medium beets (red or golden), sliced 2 tsp olive or avocado oil 2-3 sprigs rosemary, roughly chopped Pink himalayan salt and pepper to taste DIRECTIONS Preheat oven to 350 degrees F and move oven rack to center of oven. Slice beets 1/16 inch thick with a...
Chicken Cacciatore

Chicken Cacciatore

INGREDIENTS 2 pounds boneless skinless chicken thighs 1 tsp salt ½ tsp freshly ground black pepper 2 tbsp olive oil or grapeseed oil ½ cup dry red wine 2 tbsp tomato paste 1 large red bell pepper, sliced 1 medium yellow onion, sliced 3 cloves garlic, chopped 1 (15...
Rosemary Lamb Roast

Rosemary Lamb Roast

INGREDIENTS: 4 lbs lamb roast (makes 2-3 servings) ¼ cup finely chopped fresh parsley 3 tbsp finely grated lemon peel 2 garlic cloves, minced 1 ½ tbsp finely chopped fresh rosemary 1 ½ tbsp finely chopped fresh thyme ½ tsp flaked salt (can substitute regular salt)...
Spinach Parmesan Zucchini Noodles

Spinach Parmesan Zucchini Noodles

INGREDIENTS 3 medium zucchini 2 tbsp butter 2 cloves garlic minced 2 cups packed spinach ¼ cup freshly grated parmesan cheese Salt and black pepper to taste DIRECTIONS Spiralize the zucchini and set aside (Publix and Schnuck’s has them already spiraled in the produce...
Cauliflower Mashed Potatoes with Olive Oil

Cauliflower Mashed Potatoes with Olive Oil

INGREDIENTS 1 head cauliflower (2 lbs) trimmed and cut into florets 3 cloves garlic 1 tbsp extra virgin olive oil 1/2 tsp salt 1/8 tsp freshly ground black pepper For garnish: chopped fresh thyme, extra virgin olive oil, homemade flavored salt, freshly ground black...
Seasoned Crispy Chicken Thighs

Seasoned Crispy Chicken Thighs

INGREDIENTS 1 ½ lbs chicken thighs with skin (about 3-4 thighs) 2 tbsp extra virgin olive oil Spice rub (or seasoning of your choice) DIRECTIONS Preheat the oven to 375 degrees. Line a large baking sheet with foil for easy cleanup and set aside.  Place a rack on top...