MEDIA
TV Appearances
Your Life Arizona CBS: Morning Habits for a Restful Night's Sleep
Podcast Appearances
Building Resilience and Healing Pain: The Exploding Human Podcast with Bob Nickman
The Power of Doing What Matters: The Designed To Heal Podcast with Dr. Ben Rall
Article Appearances
Fox News
Just One Night of Poor Sleep Could Have These Surprising Health Effects
National Geographic
Can You Stand on One Leg Longer Than 10 Seconds?
KXAN-NBC
How to Prevent Injuries In Student Athletes
Well Defined
Digital Minimalism and Happily Missing Out