by cihpadmin | Jun 30, 2022 | Dinner, Lunch, Recipes
INGREDIENTS: 1 lb cooked shrimp 4 tbsp orange juice Zest of 1 orange 2 tbsp lemon juice ½ tbsp dijon mustard ½ tsp pure maple syrup 8 tbsp olive oil 8 cups salad greens (arugula, kale, spinach, etc.) 1 avocado, sliced 1 shallot, chopped 4 oz sliced almonds, toasted...
by cihpadmin | Jun 30, 2022 | Dinner, Recipes
INGREDIENTS 2 pounds boneless skinless chicken thighs 1 tsp salt ½ tsp freshly ground black pepper 2 tbsp olive oil or grapeseed oil ½ cup dry red wine 2 tbsp tomato paste 1 large red bell pepper, sliced 1 medium yellow onion, sliced 3 cloves garlic, chopped 1 (15...
by cihpadmin | Jun 30, 2022 | Dinner, Recipes
INGREDIENTS: 4 lbs lamb roast (makes 2-3 servings) ¼ cup finely chopped fresh parsley 3 tbsp finely grated lemon peel 2 garlic cloves, minced 1 ½ tbsp finely chopped fresh rosemary 1 ½ tbsp finely chopped fresh thyme ½ tsp flaked salt (can substitute regular salt)...
by cihpadmin | Jun 30, 2022 | Dinner, Recipes
INGREDIENTS 3 medium zucchini 2 tbsp butter 2 cloves garlic minced 2 cups packed spinach ¼ cup freshly grated parmesan cheese Salt and black pepper to taste DIRECTIONS Spiralize the zucchini and set aside (Publix and Schnuck’s has them already spiraled in the produce...
by cihpadmin | Jun 30, 2022 | Dinner, Recipes
INGREDIENTS 1 head cauliflower (2 lbs) trimmed and cut into florets 3 cloves garlic 1 tbsp extra virgin olive oil 1/2 tsp salt 1/8 tsp freshly ground black pepper For garnish: chopped fresh thyme, extra virgin olive oil, homemade flavored salt, freshly ground black...
by cihpadmin | Jun 30, 2022 | Dinner, Recipes
INGREDIENTS 1 ½ lbs chicken thighs with skin (about 3-4 thighs) 2 tbsp extra virgin olive oil Spice rub (or seasoning of your choice) DIRECTIONS Preheat the oven to 375 degrees. Line a large baking sheet with foil for easy cleanup and set aside. Place a rack on top...
