A CIHP Podcast

The Power of Doing What Matters

Real stories. Practical knowledge. A clearer way to build resilience.

Hosted by Dr. Clayton Skaggs, each conversation explores what helps people move beyond pain and limitation and keep doing the things that give life meaning.

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HOSTED BY DR. CLAYTON SKAGGS

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Stories, practical ideas, and conversations about pain, performance, resilience, and continuing to do what matters.

Each episode brings together lived experience, useful tools, and a CIHP perspective on helping people move forward with greater confidence.

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About the podcast

What helps us keep doing the things that give life meaning?

For more than three decades, Dr. Clayton Skaggs and his team have worked at the intersection of persistent pain, rehabilitation, movement, and human performance.

This podcast brings that experience into conversations grounded in practical knowledge, lived experience, reading, contemplation, and learning.

Real stories

Honest conversations with clients, practitioners, athletes, researchers, and people doing meaningful work.

A CIHP Insight

Each episode includes a short reading that opens a larger conversation about the mind and body.

Practical Perspectives

Useful ideas for building resilience, responding to setbacks, and staying connected to what matters.

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Your host

Dr. Clayton Skaggs

Founder and CEO of the Central Institute for Human Performance and author of the book that inspired the show, Dr. Skaggs has spent his career helping people move beyond pain and limitation to build lasting resilience.

Meet Dr. Skaggs