The Curious Gap

The Curious Gap was created to take the ideas from The Power of Doing What Matters one step further; turning insight into action for anyone, anywhere, who is ready to take their health and performance into their own hands.

If the book helps you understand what matters, The Curious Gap helps you do it: through science-based learning, guided practice, and reflection. All created to help you close the space between where you are and where you want to be.

Grounded in the belief that we all have the power to create and sustain change, each course blends story, movement, and deliberate practice to build strength from within. Whether you’re an athlete, a professional, or simply someone who wants to feel and live better, The Curious Gap offers a path to lasting resilience and clarity.

Featured Course

Breathing That Matters: Foundation

Your breath is the foundation of everything; stability, focus, recovery, and resilience. Built on decades of clinical practice and the latest research, this foundational course helps you use breathing to regulate your nervous system, reduce stress, and unlock your full potential. Through guided practice and simple daily applications, you’ll learn to restore balance and build strength from the inside out.